Grand Valley Trails Association upcoming events

Forks of the Credit Provincial Park and Bruce Trail – 18 km (15 Aug 2026)

Sat, 15 Aug 2026 13:00:00 GMT

About hike: We will take the Trans-Canada Trail and the Bruce Trail towards the East, loop outside the park through the Grange side road before re-entering the park, using the Cataract side trail to see the waterfall. We will then head back to our starting point. Lots of wooded areas but also some historical artifacts and spectacular views of the Credit River.

Hike leader: Didier Thevenard
Contact: didier.j.thevenard@gmail.com | 519-497-9387

About the leader: Didier has been leading hikes with the GVTA for the past 8 years. He loves sharing his passion for nature and the outdoors with fellow hikers.

Where: Forks of the Credit Provincial Park
Length: 18 km
Category: Loop
Pace and duration: Moderate, 3.5 km/hr. About 6 hours.
Hike level: Moderate/Difficult (2-3); terrain is challenging on occasions. This is a moderately long hike with significant changes in elevation and is not suitable for beginners.

Parking and departure: Departure 9:00 AM, from parking lot of Forks of the Credit Provincial Park (43.825007, -80.004045). The park charges an entry fee per vehicle so please make sure to carpool. Be also sure to book your permit for the park (see https://www.ontarioparks.com/parksblog/plan-day-trip-forks-credit/#advance-permit).

Those who travel from Kitchener can also carpool – depart 7:30 AM sharp from Victoria Pavilion, Victoria Park, Kitchener (43.445541, -80.499283).

Directions: Please use your favourite GPS app to obtain directions.

What to wear and bring: Dress according to weather. Trails can be challenging and rugged at times. Hiking shoes are required (no sneakers please). Pack lots of water (2 L), a lunch and munchies, sunscreen and a hat, rain gear, and optionally bug repellent. We will have lunch by the Credit River around noon.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

Weeknight Wanders: Summer Series - Huron Trail and Forest Trail Loop - 4 to 6 km (17 Aug 2026)

Mon, 17 Aug 2026 22:45:00 GMT

About the hike: Huron Natural Area is another lovely local forest trail gem within city limits; a Natural park with 264 acres of forest, wetlands & meadows traversed by hiking trails & a creek. The Huron loop is the main trail, with various additional loops connecting to it. We will hike a variety of the loops within the park over the course of the month. This is a very popular area for birding, hiking, and snowshoeing in winter. The trail is open year-round and is beautiful to visit anytime.

Weeknight Wanders Series

Join Leanne and Kamil for this Monday evening mini series of short weekday evening wanders! The perfect way to spend an evening! These hikes will be taking place in various locations, changing monthly. Our intention is to provide a regular weekday community hike night that folks can look forward to and count on year round!

Hike Leader: Leanne & Kamil Wierzbicki
Contact: 647-529-3324 | 647-529-3316

About the Leaders: Leanne and Kamil have been casual hikers since 2006, becoming more avid hikers in their mid forties! They began hiking with the GVTA upon moving back to Kitchener-Waterloo in autumn of 2023 after many years living in Northwestern Ontario. They knew they wanted to share their love of the outdoors and active living with others as certified hike leaders with this wonderful local organization. With a playful and enthusiastic approach to their outdoor adventures, this husband and wife team encourage you to get outside, move your body, and have fun doing it! Embrace your inner hike nerd.

Where: Huron Natural Area, Kitchener
Length: 4 km to 6 km
Category: Loop
Pace: Moderate to brisk, 4 - 5 km/hr. About 45-90 minutes, depending on which route we take.
Hike level: 1 (easy). Relatively easy, wide path through the forest, with a few inclines and some protruding roots.

Depart: Hike starts at 6:45pm. Please arrive 10 minutes earlier, at 6:35 pm. In respect of all hikers, we will not be waiting for late comers. Meet at the main parking lot (43.398756,-80.482147).

Parking is free!

Directions: Please use your favourite GPS app to obtain directions.

What to wear & bring: This is a summer hike; please dress accordingly. Wear good hiking shoes/boots, merino wool socks are a great idea, lightweight and breathable clothing (no cotton), hat, bug jacket/hat when necessary. Now in the season of sun and bugs, bring sunscreen and bug repellent.

Walking poles are optional but useful, and offer an upper body workout while you walk!

**All of our hikes are offered rain or shine, unless in the event of dangerous weather. Every day is a good day to get outside! Just arrive in appropriate gear!**

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

Along the Grand: rare Reserve Loop – 6 km (19 Aug 2026)

Wed, 19 Aug 2026 22:15:00 GMT

About the hike: Enjoy an evening hike on this loop using the rare Charitable Research Reserve’s network of trails. The first half of this hike is along the Grand River and some limestone cliffs. Then goes though some woodlands before returning on a portion of the Grand Trunk Trail.

Hike Leader: James Howe
Contact: jameshoweWR@gmail.com | 519.589.9597

About the Leader: James started hiking to get ready for the Camino de Santiago Route Frances. Since completing it in 2024, he just kept going. An experienced hike leader, he enjoys sharing new and favourite trails that are usually a moderate distance at a moderate pace.

Where: Blair, Cambridge
Length: 6 km
Category: Loop
Pace: Moderate, 3 - 4 km/hr. About 2.0 hours.
Hike level: Intermediate (2). Well marked trails with some rocks, roots and other obstacles. Some hills.

Parking & Departure: Hike starts at 7:00 PM sharp from parking lot for the Slit Barn at rare Charitable Research Reserve, 768 Blair Rd, Cambridge, ON (43.381664, -80.357476). Please arrive by 6:45 to be ready to leave on time. Free parking.

Directions: Please use your favourite GPS app to obtain directions.

What to wear & bring: Wear appropriate footwear. Bring water and snacks. Rain gear may be needed. Bug spray, sunscreen are suggested. Walking poles are optional. Be safe from ticks by wearing long pants and tucking them into your socks.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

Scotsdale Farm Classic Ten Hike - 10 Km (22 Aug 2026)

Sat, 22 Aug 2026 13:15:00 GMT

About this hike: Classic Ten Hike, the first in this series.

Hike leader: Ron Cherry
Contact:   ronaldcherry002@gmail.com | 226-338-8969

About the leader:
Ron began leading hikes with the Guelph Hiking Trail Club in 2016. He has been a member of the GVTA for over ten years and is excited to now be leading for the GVTA.

About this series of hikes:
Ten classic hikes each between 9 and 11 kilometers long. What's a classic 10 Km hike you ask?  A classic 10 Km hike in Ontario is one that blends scenic beauty, rugged terrain, and rich nature. Of course this description fits so many of the trails we hike around here, but how many of those are 10 Km? That's what I aim to find out. I know some that would qualify, but do I know 10? Check back here each month. I'll post 10 hikes in this series in the next year.

Where: The Bruce Trail Reference, Edition 31, Map 13.
Length: Approx. 10 km
Category: Loop.
Pace and duration: Moderate, 3.25 km/hr. About 3 hours. Pace will be set by the leader to match the slowest hiker's pace, (which could be me).
Hike level: Moderate. Some hilly sections and uneven terrain. Tripping hazards - rocks and roots.

Parking and departure: Meet at 9:00 AM in the Scotsdale Farm parking lot, 13807 Trafalgar Rd, Halton Hills. 43.688131, -79.989657
If you want to join a carpool please meet me in the parking lot of the J.A. Pollock Family Trailway on Shirley Drive, Kitchener, across from BMW Grand River. Be there by 7:55 AM sharp.

Directions: Please use your favourite GPS app to obtain directions.

What to wear and bring: This being a mid-summer hike the weather will most likely be hot and muggy, but lets hope for a breeze to keep the bugs away. Bring a hat and sunscreen, bug repellant. Wear good hiking boots. Bring rain gear. Hiking poles are optional if you like using them. Bring at least 2L of water, snacks and a lunch. If we're still hungry after the hike an optional stop could be the patio at the Red Harp in Acton.
With the increase in reported tick numbers this year, please do your own research into how to best avoid tick bites. It's important to at least wear long pants, (not shorts), and then to tuck your pants into your hiking boots, with your hiking socks over top of your pants.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

Jewels of Grand Valley Trail - Belwood: Wilson Flats to Elora Gorge - 14 km (23 Aug 2026)

Sun, 23 Aug 2026 12:30:00 GMT

About this hike: This hike will be in Belwood Section: Wilson Flats to Elora Gorge. We will experience this jewel of the Grand Valley Trail through a wide variety of dirt tracks through hardwoods on the side of a ravine down to the river to wide grassy lowlands. We will start from the parking area at Wilson’s Flat near the trailhead and proceed from there to the Elora Gorge conservation area where we will stop for a snack/break, after which we will retrace our steps back to the parking area.

Please be sure to request your free Elora Gorge conservation pass through the GVTA before the hike as that will cover our admission into the conservation area (the pass covers walking in, but not parking at the conservation area).

About this series: Jewels of Grand Valley Trail is a series of hikes highlighting the beautiful parts of GVT in all 4 sections. Those hikes will range from about 6 km to 15 km. They will be led by Jeanette, Jane, Eva and Brandon through months of August to October. Come and enjoy the beauty of our trail!

Hike leader: Brandon Correia
Contact: brandoncorreia8240@gmail.com | 519-500-2861

About the leader: Brandon has been actively hiking with the GVTA and Bruce Trail organizations since 2022 and enjoys intermediate to longer distance hikes, most specifically on the GVT and Bruce Trail.

Where: Centre Wellington (Willson Flats / Elorag Gorge)
Length: 14 km
Category: In and Out
Pace and duration: Medium – 3.5-4 km/hr
Hike level: Intermediate (2) – Variety of terrain

Parking and departure: Meet at 8:15 at the parking lot at Wilson Flats off 8 Line W (43.62484, -80.44692). We will start the hike promptly at 8:30.

Directions: Please use your favourite GPS app to obtain directions.

What to wear and bring: This is a summer hike. Please bring plenty of water (at least 2L) and snacks. Hiking boots/sturdy footwear are required, be prepared for the weather, rain gear as necessary, bug spray and sunscreen. Hiking poles are optional.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

Weeknight Wanders: Summer Series - Huron Trail and Forest Trail Loop - 4 to 6 km (24 Aug 2026)

Mon, 24 Aug 2026 22:45:00 GMT

Weeknight Wanders Series

Depart: Hike starts at 6:45pm. Please arrive 10 minutes earlier, at 6:35 pm. In respect of all hikers, we will not be waiting for late comers. Meet at the main parking lot (43.398756,-80.482147).

Parking is free!

Walking poles are optional but useful, and offer an upper body workout while you walk!

**All of our hikes are offered rain or shine, unless in the event of dangerous weather. Every day is a good day to get outside! Just arrive in appropriate gear!**

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

Introduction to Forest Therapy (25 Aug 2026)

Tue, 25 Aug 2026 13:30:00 GMT

PaRx Connect: An Introduction to Forest Therapy

The first GVT nature walk hosted in partnership with two certified *PaRx Connectors!

On this walk I welcome Giulia Pozzi, a Forest Therapy Guide certified with the Association for Nature and Forest Therapy and an official PaRx Connector. Giulia is actively involved with the Guelph Arboretum where she offers Forest Therapy Walks for infants and families.

Everyone is welcome. If you are a caregiver with a young child, you are welcome to attend.

What I know about Forest Therapy I learned from Giulia:

"We often hear about all the amazing, measurable physical and mental health benefits that come from being in nature, such as lower heart rate and cortisol levels, better mood, better sleep, and so on. While exercise (such as hiking) outside is already an amazing thing for body, heart and mind, studies now show us the deeper benefits of slowing down and noticing nature around us, which is what forest therapy is all about! That act alone, of spending time with a leaf, or a tree, or a stone, over time opens us to a greater sense of meaning and belonging. And the beauty of it? It heals both - the one who notices, and the land itself; because people will protect what they love. And I feel we could all use a bit more of that these days! "

"What does a Forest Therapy walk look like?
Not quite like a typical hike; in fact, we won't go further than a kilometer or two. There is nowhere to go and no goal to achieve! We will slow down and reconnect to our senses and the land through a series of gentle, flexible invitations; there will be moments of optional sharing after each invitation, and tea at the end."

"Disclaimer: I am not a psychotherapist nor a healthcare professional, nor is this a group therapy. The Forest is the therapist, the Guide opens the door."

I hope that you are able to come out to meet Giulia and to learn more about how Forest Therapy can help you and improve your health.

* (PaRx is a nature-based health initiative that empowers licensed healthcare professionals to write "prescriptions" for their patients to spend time outdoors. Endorsed by the Canadian Medical Association, it helps connect people with nature to improve mental and physical well-being.)

Walk leader and PaRx Connector: Ron Cherry
Forest Therapy Guide and PaRx Connector: Giulia Pozzi
Contact: ronaldcherry002@gmail.com | 226-338-8969

About the leader:
Ron has been a hike leader since 2016. He is excited to be leading now for the Grand Valley Trail Association. He lives in Kitchener and has been a GVTA member for over ten years. He is a trail captain for a section of GVTA trail near where he lives. He recently applied for and was approved as a PaRx Program Connector.

Where: Huron Natural Area, 801 Trillium Dr, Kitchener, ON
Length: Approx. 2 km
Category: In and Out
Pace and duration: Leisurely, 2 km/hr. About 2 hours.
Walk level: Easy. All groomed trails, some are paved.

Parking and departure: 43.398422, -80.482129, 801 Trillium Dr, Kitchener, ON. Free parking on-site. Meet at 9:20 AM under the shelter next to the washrooms.

Directions: Please use your favourite GPS app to obtain directions.

What to wear and bring: Hiking boots are not required. Sneakers are okay. Sunscreen. and bug repellant. Long pants preferred. Rain coat and hat. A cushion or a chair may be useful. Bring at least 1.5L of water and a snack if you wish.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

Iroquoia Side Trails Badge Series: Hike #3 - Chedoke to Tiffany Falls loop (29 Aug 2026)

Sat, 29 Aug 2026 12:30:00 GMT

About this hike: This hike explores the central portion of the Iroquoia section of the Bruce Trail, combining escarpment forests, panoramic viewpoints, rail-trail corridors, waterfalls, and three key side trails that form part of the Iroquoia Side Trails Challenge. The route follows a mix of Bruce Trail main trail and side trail sections through the Chedoke and Iroquoia Heights areas before continuing west toward Tiffany Falls and returning to complete a loop.

Highlights include the scenic Robert MacLaren Side Trail, the former rail corridor of the Iroquoia Heights Side Trail, and a visit to Tiffany Falls, one of the best-known waterfalls along the Hamilton escarpment. Along the way we will enjoy several viewpoints overlooking Hamilton, Dundas, and Lake Ontario while traversing mixed forest and escarpment terrain.

This route has been designed to create a more complete hiking experience while efficiently completing several portions of the Side Trail Challenge in a single outing.

Side Trails Completed:
Robert MacLaren Side Trail
Iroquoia Heights Side Trail
Tiffany Falls Side Trail
These trails are listed in the Iroquoia Side Trails Challenge and are located within Maps 7 and 8 of the Bruce Trail Reference.

Hike leader: Brandon Correia
Contact: brandoncorreia8240@gmail.com | 519-500-2861
About the leader: Brandon has been actively hiking with the GVTA and Bruce Trail organizations since 2022 and enjoys intermediate to longer distance hikes, most specifically on the GVT and Bruce Trail.

About this series of hikes: Join Brandon on this Iroquoia Side Trails Badge Series. In this series of 5 hikes, we will complete the Iroquoia Bruce Trail Side Trails Challenge. Once the challenge is over, we can apply for a badge, more details on the challenge can be found here: SIDE TRAIL CHALLENGE BADGE - Iroquoia Bruce Trail Club.

More detail on future hikes to be posted shortly. Feel free to join all 5 hikes or just the ones you want. Hikes will have varied distances and terrains.
Tentative dates of future hikes:
Sept 26 – Hike #4 Dundas Valley
Nov 21 – Hike #5 Mount Nemo to Crawford Lake

Where: Hamilton area
Length: ~ 14 km
Category: Loop
Pace and duration: Medium – 3.5-4 km/hr. About 4 hours
Hike level: Intermediate (2). Terrain consists of escarpment trails, forest paths, rail-trail sections, some rocky and uneven footing, and moderate elevation gain and loss associated with the Niagara Escarpment.

Parking & Departure: Meet at 8:15 am at the Chedoke Golf Club parking lot, (43.246205, -79.906935). We will depart promptly at 8:30 am.

Directions: Please use your favourite GPS app to obtain directions.

What to wear and bring: Please bring plenty of water (at least 2 litres), snacks, and weather-appropriate clothing. Hiking boots or sturdy trail footwear are strongly recommended due to the potential for uneven and rocky surfaces. Depending on the weather, sunscreen, bug spray, rain gear, and hiking poles may be useful.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

Weeknight Wanders: Summer Series - Huron Trail and Forest Trail Loop - 4 to 6 km (31 Aug 2026)

Mon, 31 Aug 2026 22:45:00 GMT

Weeknight Wanders Series

Depart: Hike starts at 6:45pm. Please arrive 10 minutes earlier, at 6:35 pm. In respect of all hikers, we will not be waiting for late comers. Meet at the main parking lot (43.398756,-80.482147).

Parking is free!

Walking poles are optional but useful, and offer an upper body workout while you walk!

**All of our hikes are offered rain or shine, unless in the event of dangerous weather. Every day is a good day to get outside! Just arrive in appropriate gear!**

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

Waterloo Park Walk (1 Sep 2026)

Tue, 01 Sep 2026 22:30:00 GMT

PaRx Connect: It's About Slowing Down.

On this walk we'll practice slowing down. So much of our busy lives are often focused on productivity. Intentionally slowing down and engaging your senses outdoors signals safety to your nervous system, dropping cortisol levels rapidly within 20 to 30 minutes which can make you more productive.

How should people get started? Go outside, sit by a tree, focus on what you see, what you hear, what you smell. Touch the ground, touch the tree. Stay put for a little while. Repeat. You can also find a trail close to home and walk along the trail slowly, noticing details you might not see if your goal was to get your heart rate up. Slowing down tells your nervous system that you are safe and it will help you feel more relaxed. In that state, you will better benefit from what nature has to offer. https://www.uvic.ca/alumni/read-and-explore/news-and-stories/ask-an-expert/nadia-frost.php

Everyone is welcome. If you have a PaRx nature prescription and are looking for a place to "fill" that prescription, this is the place, and it's totally free.

PaRx is a nature-based health initiative that empowers licensed healthcare professionals to write "prescriptions" for their patients to spend time outdoors. Endorsed by the Canadian Medical Association, it helps connect people with nature to improve mental and physical well-being.

Walk leader and PaRx Connector: Ron Cherry
Contact: ronaldcherry002@gmail.com | 226-338-8969

About the leader:
I've been a hike leader since 2016. I'm excited to be leading now for the Grand Valley Trail Association. I live in Kitchener and have been a GVTA member for over ten years. I'm a trail captain for a section of GVTA trail near where I live. I am a certified PaRx Connector.
Disclaimer: I am not a healthcare professional, nor is this walk group therapy. As a PaRx Connector my goal is simply to provide you a connection to nature.

Where: Waterloo Park, 50 Young St. W., Waterloo, 43.466893,-80.529590, https://maps.app.goo.gl/BCW5xaYrBEWQgmpP8
Length: No set goal but will be short and easy.
Pace and Duration: Leisurely, 1 hour
Walk level: Easy. All groomed trails, some are paved.
Parking and departure: 43.466969, -80.529285, 50 Young St. W., Waterloo. Free parking on-site. Meet at 6:15 PM at the tables near the ice cream shop. Note that the street address is of the driveway entrance to the parking lot and the ice cream shop at the end of the driveway. Please use the GPS coordinates or the Google Map Link to locate the meeting point.

Directions: Please use your favourite GPS app to obtain directions.

What to wear and bring: Hiking boots are not required. Sneakers are okay. Sunscreen. and bug repellant. Long pants preferred. Rain coat and hat. Bring at least 1L of water and a snack if you wish.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

**Independent Outing - Labour Day Weekend at Susquehannock Lodge, Pennsylvania - (4 to 5 days) (3 Sep 2026)

Thu, 03 Sep 2026 04:00:00 GMT

**Please note this is an Independent Outing led by Jeanette Vincent**

About the hike: 2026 Greg’s legacy continues...Relaxed Hiking Holiday Weekends led by Jeanette Vincent. Join Jeanette Vincent’s Relaxed Hiking Holiday Weekend. Daily hikes between 12-17 km a day. Stay as many days as you wish. The great summer weather will greet us as we hike daily the trails of the Susquehannock State Forest. There is cycling beside the Pine Creek, swimming at Lyman Lake or time to relax on the deck. Arrive September 3 or 4.

This outing is restricted to those staying with us at Susquehannock Lodge. You will need a car to access this outing.

***For driving directions and more details please contact Jeanette.

Leader: Jeanette Vincent
Contact: vincentjeanette1604@gmail.com

About the Hike Leader: A hike leader for over 20 years, locally and for the Bruce Trail Conservancy. In the year 2000 Jeanette participated in Greg Vincent's End-to-End of the Bruce Trail and it was then that she was hooked. Every year since she has been on hiking holidays out of the country. Jeanette continues Greg's Legacy of relaxing hiking weekends which they both led together.

Susquehannock Lodge Reservations & Accommodations:

Price: $90 USD (shared bath), $95 USD (private bath, double), $120 USD (private bath, single) per person a day with breakfast, packed lunch, dinner and lodging.
For more info: Jeanette Vincent vincentjeanette1604@gmail.com
Lodge Contact: To reserve your room at the lodge please call or email Carol at (814) 435-2163 or susquelcarol@penn.com;
Website: www.susquehannock-lodge.com

Location: 5039 US-6, Ulysses, PA 16948, USA | GPS Coordinates: 41.782336, -77.800643
Susquehannock Lodge. The lodge is located in Potter County, Pennsylvania, 2.5 hours south of Buffalo close to the New York State border and is about a 5 hour drive from Kitchener-Waterloo. Hiking in the Highlands of North Central Pennsylvania, there is no agriculture or industry in the area, just great trails.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

Introduction to Forest Therapy (8 Sep 2026)

Tue, 08 Sep 2026 13:30:00 GMT

PaRx Connect: An Introduction to Forest Therapy

GVT nature walk hosted in partnership with two certified *PaRx Connectors!

What I know about Forest Therapy I learned from Giulia:

"We often hear about all the amazing, measurable physical and mental health benefits that come from being in nature, such as lower heart rate and cortisol levels, better mood, better sleep, and so on. While exercise (such as hiking) outside is already an amazing thing for body, heart and mind, studies now show us the deeper benefits of slowing down and noticing nature around us, which is what forest therapy is all about! That act alone, of spending time with a leaf, or a tree, or a stone, over time opens us to a greater sense of meaning and belonging. And the beauty of it? It heals both - the one who notices, and the land itself; because people will protect what they love. And I feel we could all use a bit more of that these days! "

"What does a Forest Therapy walk look like?
Not quite like a typical hike; in fact, we won't go further than a kilometer or two. There is nowhere to go and no goal to achieve! We will slow down and reconnect to our senses and the land through a series of gentle, flexible invitations; there will be moments of optional sharing after each invitation, and tea at the end."

"Disclaimer: I am not a psychotherapist nor a healthcare professional, nor is this a group therapy. The Forest is the therapist, the Guide opens the door."

I hope that you are able to come out to meet Giulia and to learn more about how Forest Therapy can help you and improve your health.

Parking and departure: 43.398422, -80.482129, 801 Trillium Dr, Kitchener, ON. Free parking on-site. Meet at 9:20 AM under the shelter next to the washrooms.

Jewels of Grand Valley Trail - Black Walnut: Sudden Tract - 10 km (10 Sep 2026)

Thu, 10 Sep 2026 14:00:00 GMT

About this hike: This hike will be in Black Walnut Section: Sudden Tract. Starting in Sudden Regional Forest loop we will admire the diverse mature forest, the wetlands (walking on boardwalks), the wildflowers and we may even spot salamanders! Crossing Beke Road, we continue in the hilly mixed forest where trail is narrow in places. After lunch, we return on the same trail to the Sudden Regional Forest and complete the loop back to the trailhead.

Hike leader: Eva Kruzlics
Contact: kruzlics@rogers.com | 519.616.0831 (cell) or 519.896.0831 (home)

About the leader: Eva enjoys connecting with the community through hiking and has participated in the Guelph Walking Pilgrimage for many years. She plans to walk the Camino one day. With GVTA, Eva leads short urban hikes (around 5 km) in the region on weekdays, exploring local natural areas and interacting with other nature lovers.

Where: North Dumfries
Length: 10 km
Category: In & Out
Pace and duration: 3 - 4 km/hour ; about 3.5 hours including lunch
Hike level: Moderate (2) due to the elevation

Parking and departure: Hike starts at 10 am. Please arrive 10 minutes earlier. Park in the Sudden Track trailhead parking lot at 1841 Spragues Rd, Cambridge, ON N1R 5S5 (43.308714, -80.368353).

Directions: Please use your favourite GPS app to obtain directions.

What to wear and bring: This is a late summer hike, please dress accordingly to weather, bring a hat and sunscreen, sunglasses. Wear good hiking boots. Bring rain gear. Maybe bug spray. Hiking poles are optional if you like using them. Bring water, snacks and pack a lunch - we will stop for lunch.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

Jewels of Grand Valley Trail - Towpath: York to Caledonia and Ruthven Park - 14 km (12 Sep 2026)

Sat, 12 Sep 2026 13:30:00 GMT

About this hike: This hike will be in Towpath section: York to Caledonia and Ruthven Park, National Historic Site. This is a linear hike including areas of interest off the main trail. We will be walking on some of the streets in Caledonia and local trails along the river. Then we all drive to Ruthven Park where we will finish our hike on the Ruthven Park property trails.

If you choose to, you will also have the opportunity to tour the Ruthven Greek Revival Mansion. There is a fee to tour inside the mansion: $12 adults, $10 senior 65+.

Hike leader will confirm details of the tour closer to the event.

Leader: Jeanette Vincent
Contact: vincentjeanette1604@gmail.com

Where: York, Caledonia, Ruthven Park
Length: 14 km
Category: Car shuttle
Pace and duration: Moderate, 3.5 km/hr. About 6.5 hours with lunch + car shuttle time.
Hike level: Moderate (2). Mainly flat, paved and maintained paths.

Parking and departure: Meet at 9:30 am in Caledonia - Kinsmen Park, Caledonia, Caledonia - riverside park at intersection of Caithness St. W (Rd 54) and Blair St. (43.074528, -79.958038).

From there will carpool to York Park, York beside the Grand River across from the York General Store/gas station.(43.020717, -79.890382) and hike back to our cars.

After this portion of the hike we carpool to the cars at York Park, the start of our hike and all vehicles will drive to Ruthven Park (42.978026, -79.875623) where we will finish our hike on the Ruthven Park property trails.

Directions: Please use your favourite GPS app to obtain directions.

What to wear and bring: This is a September hike, please dress accordingly to the weather, bring a hat and sunscreen, sunglasses. If rain is forecasted, bring rain gear. Wear good hiking boots. Hiking poles are optional if you like using them. Bring water, snacks and pack a lunch - we will stop for lunch.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

Jewels of Grand Valley Trail - Carolinian Crest: North Brantford - 10 km (20 Sep 2026)

Sun, 20 Sep 2026 14:00:00 GMT

About this hike: This hike will be in Carolinian Crest: North Brantford. The hike starts from a cul de sac off Oak Park Rd in Brantford. We immediately head down onto a trail that will take us to the Grand Valley Trail along the Grand River. The trail is well marked, mainly flat, and winds through the woods close to the river, which will often come into view. After approximately 6.5 kms we will arrive at a footbridge that crosses the river where we can get a good view of the river as we take a water and snack break. From this resting spot we will head back, on the same side of the river, along the SC Johnson rail trail. At one point there is a bit of road walking before we get back onto the rail trail. For the last section of the hike we will head back down into the woods and back to the parking area.

Hike leader: Jane Bewick
Contact: jbewick15@gmail.com | 519-442-9356

About the leader: Jane is a new hike leader with GVTA, eager to get out with like-minded people who love to spend time walking in the woods and who would rather be outside than in. She hiked in various areas of the country for years and likes to hear about others’ experiences.

Where: North Brantford
Length: 10 km
Category: Loop
Pace and duration: Moderate, 3.5 - 4 km/h About 2.5 hours
Hike level: Intermediate (2). Forested sections compacted dirt trail with some exposed roots, rail trail compacted pea gravel with a short section of quiet road.

Parking and departure: The hike will start at 10:00 am so please arrive by 9:45. We will park and meet at the end of the cul de sac on Fen Ridge Crt, (43.164333, -80.343949). Parking is free, no washrooms. Please carpool if you can.

Directions: Please use your favourite GPS app to obtain directions.

What to wear and bring: This is a late summer (yes still summer) hike. You might need hat and sunscreen, sunglasses. Dress for the weather, bring hiking poles if you prefer to hike with them and wear good hiking shoes. Bring water and snacks.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

Iroquoia Side Trails Badge Series: Hike #4 - (26 Sep 2026)

Sat, 26 Sep 2026 12:30:00 GMT

About this hike: Information to come soon

More detail on future hikes to be posted shortly. Feel free to join all 5 hikes or just the ones you want. Hikes will have varied distances and terrains.
Dates of other hikes:
Nov 21 – Hike #5 Mount Nemo to Crawford Lake

Where: Information to come soon
Length: Information to come soon
Category: Linear with car shuttle.
Pace and duration: Medium – 3.5-4 km/hr. About 3.5 hours
Hike level: 2 Intermediate – Medium terrain - Escarpment edge trails, forest paths, creek valley, some road walking

Parking & Departure: Information to come soon

Directions: Please use your favourite GPS app to obtain directions.

What to wear and bring: Please bring plenty of water (at least 2L) and snacks. Hiking boots/sturdy footwear are required, be prepared for the weather, rain gear as necessary, bug spray and sunscreen. Hiking poles are optional.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

**Independent Outing - Tobermory Fall Hiking Weekend (3 to 4 days) (2 Oct 2026)

Fri, 02 Oct 2026 04:00:00 GMT

**Please note this is an Independent Outing led by Jeanette Vincent**

About the hike: 2026 Greg’s legacy continues...Relaxed Hiking Holiday Weekends led by Jeanette Vincent. Please join Jeanette Vincent, Brenda Menezes, and David Royle as we explore the Tip o’ the Bruce, Tobermory in the Fall. The beauty of this area of the Bruce Peninsula every season is wonderful! We will take in several walks using side trails and the Bruce Trail, approximately 13- 15 km/day. We stay and have our meals at a comfortable hotel overlooking Little Tub Harbour.

This outing is restricted to those staying with us at the Tobermory Princess Hotel in Tobermory for the weekend - the hotel fills quickly. You will need a car to access this outing.

*For he Princess Hotel price package for 2 or 3 nights, and more details please contact Jeanette.

Leader: Jeanette Vincent

Contact: vincentjeanette1604@gmail.com

Reservation Details:

Please contact the Princess Hotel for a reservation.1-519-596-8282 or info@tobermoryprincesshotel.com and mention Vincent/Royle Fall Hiking Weekend.

Address: Tobermory Princess Hotel 34 Bay St, Tobermory, ON N0H 2R0

What to wear and bring: Very good hiking shoes are recommended. Trekking poles are a good thing to have for those downhills. Be prepared for all weather conditions and dress accordingly (rain gear might be needed).

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

GVT End-to-End Day 7 – Paris to Brantford, 21 km (3 Oct 2026)

Sat, 03 Oct 2026 13:00:00 GMT

About hike: This hike will cover the GVT from km 54.1 to km 33.6 in the Carolinian Crest section. The trail follows the river pretty closely, even when we are in Brantford proper, so we should have an enjoyable day with nice views of the Grand.

About this series of hikes: About this series of hikes: Join Didier, Leanne and Kamil for an end-to-end hike of the Grand Valley Trail! This series of hikes covers the entirety of the Grand Valley Trail, from the village of Belwood to the estuary of the Grand in Port Maitland. The hikes will be spread over 6 weekends in the Spring, early Summer, and Fall of 2026. Feel free to join for any or all of these hikes. The hikes will be approximately 16 to 24 kms in length, and will allow time for socializing, photography and general good fellowship. If this is something you want to do, we can also assist you in maintaining a log of your walks in order to receive your end-to-end badges and chevrons. The hikes are generally not very difficult, as the terrain is mostly flat; only their length may make it challenging for some hikers. Hikes are limited to 20 participants.

Hike leaders & contact:

Didier Thevenard: didier.j.thevenard@gmail.com | 519-497-9387

Leanne & Kamil Wierzbick: leannewierzbicki@gmail.com | 647-529-3324 (Leanne), 647-529-3316 (Kamil).

About the leaders: Didier has been leading hikes with the GVTA since 2018. He loves sharing his passion for nature and the outdoors with fellow hikers. Leanne and Kamil have been casual hikers since 2006, becoming more avid hikers in their mid forties! They began hiking with the GVTA upon moving back to Kitchener-Waterloo in autumn of 2023 after many years living in Northwestern Ontario. They knew they wanted to share their love of the outdoors and active living with others as certified hike leaders with this wonderful local organization. With a playful and enthusiastic approach to their outdoor adventures, this husband and wife team encourage you to get outside, move your body, and have fun doing it! Embrace your inner hike nerd.

Where: Paris / Brantford, Maps 8 and 7, GVTA Guidebook, 8th edition
Length: 21 km
Category: Linear with car shuttle
Pace and duration: Moderate: 4 km/h, about 5.5 hours plus car shuttle
Hike level: 3 (challenging), terrain has few difficulties but please be aware of the length of the hike.

Parking and departure: 9:00 AM from the parking lot near the sports fields (43.117653, -80.272803, https://maps.app.goo.gl/22MAusjP7wM1fLuz5) at the south end of Gilkison St. Additional parking is available on the street, please check for signs. If possible, carpool to our starting point to reduce your carbon footprint and lessen the need for parking space.
From there we will organize a car shuttle to the start of the hike which is the SC Johnson Trail at the end of Powerline Rd (43.174480, -80.351000, https://maps.app.goo.gl/35cnWUgUaPwMdmK49).

Directions: Please use your favourite GPS app to obtain directions.

What to wear and bring: Wear good walking shoes (preferably not sneakers). No dogs. Pack lots of water, a lunch and munchies, sunscreen and a hat, rain gear, and optionally bug repellent.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

GVT End-to-End Day 8 – Brantford to Onondaga, 18 km (4 Oct 2026)

Sun, 04 Oct 2026 13:00:00 GMT

About hike: This hike will cover the GVT from km 33.6 to km 15.2 in the Carolinian Crest section. We will pass by the Bell Homestead, where the first long-distance phone call was made. The Grand then does a lot of meandering, but the trail cuts through and rejoins the river downstream near the Grand River Mission, where we will have our lunch. Then we will continue on Salt Springs Church Rd to the village of Onondaga.

Hike leaders & contact:

Didier Thevenard: didier.j.thevenard@gmail.com | 519-497-9387

Where: Brantford / Onondaga, Maps 7 and 6, GVTA Guidebook, 8th edition
Length: 18 km
Category: Linear with car shuttle
Pace and duration: Moderate: 4 km/h, about 5 hours plus car shuttle
Hike level: 3 (challenging), terrain has few difficulties but please be aware of the length of the hike.

Parking and departure: 9:00 AM from the parking lot of Onondaga Hall, on Brantford St. between Johnson St. and Painter Rd. (43.115658, -80.119947, https://maps.app.goo.gl/SnGzoPjSp7MG3xG16). You may want to consider parking on Brantford Rd or in adjacent streets so that we don’t monopolize the parking lot of the hall. Please check for signs as to where parking is permitted. If possible, carpool to our starting point to reduce your carbon footprint and lessen the need for parking space.
From there we will organize a car shuttle to the start of the hike in Brantford, which is the parking lot near the sports fields (43.117653, -80.272803, https://maps.app.goo.gl/22MAusjP7wM1fLuz5) at the south end of Gilkison St.

**Independent Outing - Thanksgiving Weekend at Susquehannock Lodge, Pennsylvania - (4 to 5 days) (8 Oct 2026)

Thu, 08 Oct 2026 04:00:00 GMT

**Please note this is an Independent Outing led by Jeanette Vincent**

About the hike: 2026 Greg’s legacy continues...Relaxed Hiking Holiday Weekends led by Jeanette Vincent. Daily hikes between 12-17 km a day are led through hardwood forest, many beside mountain streams.

CANADIAN THANKSGIVING Weekend from Thursday October 8 to Monday October 12 (3 or 4 nights). Stay as many days as you wish. The colours are at their peak and we use hiking trails along babbling streams, wetlands, valleys and we are surrounded by tall trees of diverse forest types; my favourite are the black cherry and hemlock! Ed outdoes himself with a full turkey dinner. Arrive October 8 or 9.

This outing is restricted to those staying with us at Susquehannock Lodge. You will need a car to access this outing.

Leader: Jeanette Vincent
Contact: vincentjeanette1604@gmail.com

Susquehannock Lodge Reservations & Accommodations:

Price: $90 USD (shared bath), $95 USD (private bath, double), $120 USD (private bath, single) per person a day with breakfast, packed lunch, dinner and lodging.
For more info: Jeanette Vincent vincentjeanette1604@gmail.com
Lodge Contact: To reserve your room at the lodge please call or email Carol at (814) 435-2163 or susquelcarol@penn.com;
Website: www.susquehannock-lodge.com

Location: 5039 US-6, Ulysses, PA 16948, USA | GPS Coordinates: 41.782336, -77.800643
Susquehannock Lodge. The lodge is located in Potter County, Pennsylvania, 2.5 hours south of Buffalo close to the New York State border and is about a 5 hour drive from Kitchener-Waterloo. Hiking in the Highlands of North Central Pennsylvania, there is no agriculture or industry in the area, just great trails.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

Jewels of Grand Valley Trail - Black Walnut: Pinnacle Hill - 10 km (8 Oct 2026)

Thu, 08 Oct 2026 14:00:00 GMT

About this hike: This hike will be in Black Walnut Section: Topper Woods, Pinnacle Hill, Grand River. More information to come.

Hike leader: Eva Kruzlics
Contact: kruzlics@rogers.com | 519.616.0831 (cell) or 519.896.0831 (home)

About the leader: Eva enjoys connecting with the community through hiking and has participated in the Guelph Walking Pilgrimage for many years. She plans to walk the Camino one day. With GVTA, Eva leads short urban hikes (around 5 km) in the region on weekdays, explore local natural areas and interact with other nature lovers.

Where: Pinnacle Hill, Kitchener
Length: 10 km
Category: Loop
Pace and duration: Information to come
Hike level: Information to come

Parking and departure: Information to come.

Jewels of Grand Valley Trail - Carolinian Crest: North Brantford/South Paris - 8.75 km (17 Oct 2026)

Sat, 17 Oct 2026 13:30:00 GMT

About this hike: This hike will be in Carolinian Crest: North Brantford/South Paris section. This hike starts where Powerline Rd dead ends at the SC Johnson Trail parking lot on the east side of the Grand River. We will start by walking up a short section of the rail trail before heading into the woods onto the GVT, then continue through a wooded area to a lookout over the river, before arriving at a stile and heading downhill to a farm meadow. After the farm we walk a short section of quiet road before getting back on the rail trail to the starting point. The hike will mainly be flat but there are several short hills.

Where: North Brantford/South Paris
Length: 8.75 km
Category: Loop
Pace and duration: Moderate, 3.5 - 4 km/h About 2.25 hours
Hike level: Intermediate (2). Forested sections compacted dirt trail with some exposed roots and rocks in places, rail trail compacted pea gravel, meadow through a farm, with a short section of quiet unpaved road.

Parking and departure: The hike will start at 9:30 am. Please arrive by 9:15. We will meet at the parking lot at 801 Powerline Rd, Brantford (43.174433, -80.350928). There is good and free parking but this is a popular area for walking, cycling and dog walking so please carpool if you can. No washrooms.

Directions: Please use your favourite GPS app to obtain directions.

What to wear and bring: This is a fall hike. Dress for the weather, and bring water and snacks for along the hike. Hiking shoes/boots recommended, hiking poles if you prefer but not essential.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

Jewels of Grand Valley Trail - Carolinian Crest section (23 Oct 2026)

Fri, 23 Oct 2026 13:45:00 GMT

About this hike: Information to come soon

Leader: Jeanette Vincent
Contact: vincentjeanette1604@gmail.com

Where: Information to come soon
Length: Information to come soon
Category: Information to come soon
Pace and duration: Moderate, 3.25 km/hr. About 3.5 hours + car shuttle time.
Hike level: Information to come soon

Parking and departure: Information to come soon

Directions: Please use your favourite GPS app to obtain directions.

What to wear and bring: This is a summer hike, please dress accordingly to weather, bring a hat and sunscreen, sunglasses. Wear good hiking boots. Bring rain gear. Hiking poles are optional if you like using them. Bring water, snacks and pack a lunch - we will stop for lunch.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.

GVT End-to-End Day 9 – Onondaga to Caledonia, 20 km (24 Oct 2026)

Sat, 24 Oct 2026 13:00:00 GMT

About hike: This hike will cover the GVT from km 15.2 in the Carolinian Crest section to km 57.0 in the Towpath section. The trail stays some distance from the Grand, first going along the edge of the Six Nations Reserve, then going through meadows, forests and roads until it joins Hwy 54. It follows the highway (next to the river) for 3 kms before another section through meadows and woodlots, after which it rejoins Hwy 54 near Caledonia.

Hike leaders & contact:

Didier Thevenard: didier.j.thevenard@gmail.com | 519-497-9387

Where: Onondaga / Caledonia. Maps 6, 5 and 4, GVTA Guidebook, 8th edition
Length: 20 km
Category: Linear with car shuttle
Pace and duration: Moderate: 4 km/h, about 5.5 hours plus car shuttle
Hike level: 3 (challenging), terrain has few difficulties but please be aware of the length of the hike.

Parking and departure: 9:00 AM from the parking area of Kinsmen Park near the intersection of Caithness St W and Blair St (43.074214, -79.957540, https://maps.app.goo.gl/CLpoJBW8tbJRDxEX8). If possible, carpool to our starting point to reduce your carbon footprint and lessen the need for parking space.
From there we will organize a car shuttle to the start of the hike in Onondaga, which is the parking lot of Onondaga Hall, on Brantford St. between Johnson St. and Painter Rd. (43.115658, -80.119947, https://maps.app.goo.gl/SnGzoPjSp7MG3xG16).

GVT End-to-End Day 10 – Caledonia to Cayuga, 20 km (25 Oct 2026)

Sun, 25 Oct 2026 13:00:00 GMT

About hike: This hike will cover the GVT from km 57.0 to km 38.6 in the Towpath section. In the first part of the hike, we will stay close to the river and pass by a couple of former locks. After reaching the hamlet of York, we will be mostly following Hwy 54. If it is open, we will stop for snacks at Ruthven Park National Historic Site before reaching Cayuga a short while later.

Hike leaders & contact:

Didier Thevenard: didier.j.thevenard@gmail.com | 519-497-9387

Where: Caledonia / Cayuga. Maps 4 and 3, GVTA Guidebook, 8th edition
Length: 20 km
Category: Linear with car shuttle
Pace and duration: Moderate: 4 km/h, about 5.5 hours plus car shuttle
Hike level: 3 (challenging), terrain has few difficulties but please be aware of the length of the hike.

Parking and departure: 9:00 AM from the parking lot of Cayuga Secondary School, 70 Haldimand County Hwy 54, Cayuga (42.963713, -79.863010, https://maps.app.goo.gl/MJPkPupngMg8tyiE9). If possible, carpool to our starting point to reduce your carbon footprint and lessen the need for parking space.
From there we will organize a car shuttle to the start of the hike in Caledonia, which is the parking area of Kinsmen Park near the intersection of Caithness St W and Blair St (43.074214, -79.957540, https://maps.app.goo.gl/CLpoJBW8tbJRDxEX8).

Jewels of Grand Valley Trail - Belwood: Belwood Lake/Elora - 10 to 11 km (31 Oct 2026)

Sat, 31 Oct 2026 13:00:00 GMT

About this hike: This hike will be in Belwood Section: Belwood Lake to Elora. Information to come.

Hike leader: Brandon Correia
Contact: brandoncorreia8240@gmail.com | 519-500-2861

Where: Belwood Lake / Elora
Length: 10 to 11 km
Category: Car shuttle
Pace and duration: Information to come
Hike level: Information to come

Parking and departure: Information to come

GVT End-to-End Day 11 – South Cayuga, 18 km (14 Nov 2026)

Sat, 14 Nov 2026 14:00:00 GMT

About hike: This hike will cover the GVT from km 38.6 to km 17.5 in the Towpath section. Unfortunately, this section is mostly roads, but it will give us good views of the river and adjacent marsh areas and prepare us for the grand finale the next day – we are almost there!

Hike leaders & contact:

Didier Thevenard: didier.j.thevenard@gmail.com | 519-497-9387

Where: South Cayuga. Maps 3 and 2, GVTA Guidebook, 8th edition
Length: 18 km
Category: Linear with car shuttle
Pace and duration: Moderate: 4 km/h, about 5 hours plus car shuttle
Hike level: 3 (challenging), terrain has few difficulties but please be aware of the length of the hike.

Parking and departure: 9:00 AM from the intersection of River Rd, Dick Road, and Aikens Rd (42.916238, -79.676636, https://maps.app.goo.gl/kW46fJd5ZCCcvjz59). There are very limited options for parking in this area, it is suggested to use sideroad parking on Dick Rd, away from the main road. Please park as neatly as possible. If possible, carpool to our starting point to reduce your carbon footprint and lessen the need for parking space.
From there we will organize a car shuttle to the start of the hike in Cayuga, which is the parking lot of Cayuga Secondary School, 70 Haldimand County Hwy 54, Cayuga (42.963713, -79.863010, https://maps.app.goo.gl/MJPkPupngMg8tyiE9).

GVT End-to-End Day 12 – South Cayuga to Port Maitland, 18 km (15 Nov 2026)

Sun, 15 Nov 2026 14:00:00 GMT

About hike: We are reaching the end of our journey! Today’s hike will cover the GVT from km 17.5 to km 0 in the Towpath section. It will take us past Byng Island Conservation Area, to the edge of Dunnville and finally to Port Maitland and the southern terminus of the Grand Valley Trail.

Hike leaders & contact:

Didier Thevenard: didier.j.thevenard@gmail.com | 519-497-9387

Where: South Cayuga / Port Maitland. Maps 2 and 1, GVTA Guidebook, 8th edition
Length: 18 km
Category: Linear with car shuttle
Pace and duration: Moderate: 4 km/h, about 5 hours plus car shuttle
Hike level: 3 (challenging), terrain has few difficulties but please be aware of the length of the hike.

Parking and departure: 9:00 AM from Port Maitland East Park (42.861340, -79.573719, https://maps.app.goo.gl/uXzbvsA1PUXYtVLK6) near the end of Feeder Canal Rd (Rd 64). There is space for several cars there, and roadside along the fence near Innophos plant. Do not enter the “Beckley Beach Cottages” area. Additional parking is available a few hundred meters away at Port Maitland Lock, roadside near the intersection of Feeder Canal and Siddall Roads (42.865750, -79.566080). Please park as neatly as possible. If possible, carpool to our starting point to reduce your carbon footprint and lessen the need for parking space.
From there we will organize a car shuttle to the start of the hike in South Cayuga, at the intersection of River Rd, Dick Road, and Aikens Rd (42.916238, -79.676636, https://maps.app.goo.gl/kW46fJd5ZCCcvjz59).

Iroquoia Side Trails Badge Series: Hike #5 - (21 Nov 2026)

Sat, 21 Nov 2026 13:30:00 GMT

About this hike: Information to come soon

About this series of hikes: This completes the challenge, we can apply for a badge, more details on the challenge can be found here: SIDE TRAIL CHALLENGE BADGE - Iroquoia Bruce Trail Club.

Parking & Departure: Information to come soon

**Independent Outing - NEW YEARS at Susquehannock Lodge, Pennsylvania - (4 to 5 days) (28 Dec 2026)

Mon, 28 Dec 2026 05:00:00 GMT

**Please note this is an Independent Outing led by Jeanette Vincent**

About the hike: 2026 Greg’s legacy continues...Relaxed Hiking Holiday Weekends led by Jeanette Vincent. Daily hikes between 12-17 km.

NEW YEARS from Monday December 28, 2026 to Friday January 1, 2027 (3 or 4 nights). Stay as many days as you wish. We will hike or snowshoe every day, possibly shorter than our normal hikes depending on the weather. We can relax in front of the fireplace, get ready for the Annual New Year’s Eve Trivial Pursuit game and Ed promises a special New Year’s dinner. Arrive Dec 28 or 29.

This outing is restricted to those staying with us at Susquehannock Lodge. You will need a car to access this outing.

Leader: Jeanette Vincent
Contact: vincentjeanette1604@gmail.com

Susquehannock Lodge Reservations & Accommodations:

Price: $90 USD (shared bath), $95 USD (private bath, double), $120 USD (private bath, single) per person a day with breakfast, packed lunch, dinner and lodging.
For more info: Jeanette Vincent vincentjeanette1604@gmail.com
Lodge Contact: To reserve your room at the lodge please call or email Carol at (814) 435-2163 or susquelcarol@penn.com;
Website: www.susquehannock-lodge.com

Location: 5039 US-6, Ulysses, PA 16948, USA | GPS Coordinates: 41.782336, -77.800643
Susquehannock Lodge. The lodge is located in Potter County, Pennsylvania, 2.5 hours south of Buffalo close to the New York State border and is about a 5 hour drive from Kitchener-Waterloo. Hiking in the Highlands of North Central Pennsylvania, there is no agriculture or industry in the area, just great trails.

Sorry, no dogs on GVTA hikes with the exception of certified service dogs.

ALL ARE WELCOME ON OUR HIKES. Membership is encouraged as it helps to support our trails, $30 per household. To become a member please go to: https://www.gvta.on.ca/Membership.